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Cheap Mediterranean recipes
Greek, Spanish, Turkish and Middle Eastern dinners on a budget.
70 recipes, cheapest first. Prices are per portion for a family of 4.
- Patatas bravas with fried eggsMediterranean · 40 mins · Vegetarian£0.49
- Greek lentil soupMediterranean · 40 mins · Vegetarian£0.51
- Potato & kale soup (caldo verde-style)Mediterranean · 35 mins · Vegetarian£0.54
- Sardine & tomato spaghettiMediterranean · 20 mins£0.55
- Greek spinach rice (spanakorizo)Mediterranean · 30 mins · Vegetarian£0.56
- Turkish lentil kofte with pittasMediterranean · 40 mins · Vegetarian£0.57
- Spanish omeletteMediterranean · 40 mins · Vegetarian£0.61
- Spanish chickpea & spinach stewMediterranean · 25 mins · Vegetarian£0.63
- Imam bayildi-style stuffed auberginesMediterranean · 60 mins · Vegetarian£0.65
- Courgette, pea & feta pastaMediterranean · 25 mins · Vegetarian£0.67
- Chickpea falafel pittas with yoghurtMediterranean · 35 mins · Vegetarian£0.68
- Smoky butter bean & tomato stewMediterranean · 30 mins · Vegetarian£0.69
- Spinach & feta puff tartMediterranean · 40 mins · Vegetarian£0.70
- Moroccan-style vegetable tagine with couscousMediterranean · 45 mins · Vegetarian£0.73
- Lebanese-style chicken & riceMediterranean · 40 mins£0.73
- Couscous-stuffed peppers with fetaMediterranean · 40 mins · Vegetarian£0.74
- Mediterranean vegetable & bean soupMediterranean · 35 mins · Vegetarian£0.75
- Spanish lentil & chorizo stewMediterranean · 40 mins£0.75
- Chorizo potato hash with eggsMediterranean · 35 mins£0.77
- Courgette & feta frittersMediterranean · 30 mins · Vegetarian£0.77
- Butter bean, tomato & feta bakeMediterranean · 35 mins · Vegetarian£0.79
- Fattoush-style chickpea salad with fetaMediterranean · 20 mins · Vegetarian£0.84
- Roast pepper, courgette & feta pasta bakeMediterranean · 45 mins · Vegetarian£0.84
- Green shakshuka with spinach & fetaMediterranean · 25 mins · Vegetarian£0.86
- Turkish-style eggs with garlic yoghurtMediterranean · 25 mins · Vegetarian£0.87
- Spanish garlic prawns with crispy potatoesMediterranean · 40 mins£0.88
- Shakshuka with toastMediterranean · 30 mins · Vegetarian£0.89
- Tuna Niçoise-style potato saladMediterranean · 30 mins£0.94
- Halloumi, pepper & potato traybakeMediterranean · 45 mins · Vegetarian£0.96
- Ratatouille with cheesy jacket potatoesMediterranean · 75 mins · Vegetarian£1.01
- Greek lemon chicken & rice soupMediterranean · 35 mins£1.01
- Spanish chicken & riceMediterranean · 45 mins£1.01
- Chicken, chickpea & honey tagine-style stewMediterranean · 45 mins£1.01
- Halloumi & roast veg couscousMediterranean · 40 mins · Vegetarian£1.06
- Halloumi, sweet potato & chickpea bowlsMediterranean · 40 mins · Vegetarian£1.07
- Turkey kofta with tomato riceMediterranean · 40 mins£1.08
- Chicken & chorizo riceMediterranean · 40 mins£1.08
- Mediterranean fish & potato traybakeMediterranean · 40 mins£1.09
- Spanish-style sausage & butter bean stewMediterranean · 40 mins£1.11
- Beef & rice stuffed peppersMediterranean · 50 mins£1.12
- Lamb & chickpea pilafMediterranean · 35 mins£1.14
- Chicken & chickpea paprika stewMediterranean · 50 mins£1.15
- Chicken, lemon & feta pastaMediterranean · 25 mins£1.16
- Greek-style beef stifadoMediterranean · 150 mins£1.17
- Prawn saganaki with fetaMediterranean · 25 mins£1.19
- Lemon & herb fish with courgette couscousMediterranean · 25 mins£1.20
- Moroccan-style lamb & chickpea stewMediterranean · 50 mins£1.20
- Chicken shawarma-style wrapsMediterranean · 30 mins£1.20
- Moroccan-style pork & chickpea stewMediterranean · 45 mins£1.23
- Fish kofta with couscousMediterranean · 35 mins£1.24
- Beef kofta with tzatziki & riceMediterranean · 35 mins£1.25
- Spiced chicken pittas with garlic yoghurtMediterranean · 25 mins£1.26
- Lemon & garlic turkey steaks with potatoesMediterranean · 40 mins£1.28
- Provençal-style fish gratin with potatoesMediterranean · 45 mins£1.30
- Lamb-stuffed aubergines with couscousMediterranean · 60 mins£1.30
- Greek-style chicken traybake with fetaMediterranean · 50 mins£1.33
- Turkey & feta meatballs with Greek salad & riceMediterranean · 40 mins£1.33
- Turkey & chorizo paella-style riceMediterranean · 40 mins£1.33
- Lamb meatballs with tomato couscousMediterranean · 40 mins£1.33
- Lamb kofta pittasMediterranean · 30 mins£1.34
- Pork souvlaki pittasMediterranean · 30 mins£1.35
- Lamb shawarma-style flatbreadsMediterranean · 25 mins£1.37
- Lemon & garlic chicken couscousMediterranean · 30 mins£1.37
- Greek-style lamb pasta bakeMediterranean · 60 mins£1.38
- Chicken souvlaki pittas with tzatzikiMediterranean · 30 mins£1.43
- Turkey shawarma couscous bowlsMediterranean · 30 mins£1.46
- Fish with chorizo & butter beansMediterranean · 25 mins£1.48
- Chicken & halloumi skewers with couscousMediterranean · 35 mins£1.65
- Moussaka-style lamb & potato bakeMediterranean · 80 mins£1.68
- Lamb meatball & aubergine traybakeMediterranean · 50 mins£1.75
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