Smoky butter bean & tomato stew

• Butter beans (400g tin)2
• Chopped tomatoes (400g tin)2
• Brown onions150g
• Garlic (4 bulbs, approx 40 cloves)2
• Smoked paprikastore cupboard5g
• Frozen chopped spinach150g
• Sliced wholemeal loaf1

Plus salt and pepper. About £2.76 for the amounts used.

Method

1. 1

   Fry 1 chopped onion in a little oil for 8 minutes. Add 2 crushed garlic cloves and 1 tsp smoked paprika for 1 minute.

2. 2

   Add 2 tins chopped tomatoes and simmer for 10 minutes.

3. 3

   Add 2 drained tins butter beans and 150g frozen spinach and simmer for 5 minutes. Season.

4. 4

   Serve with bread from the loaf.