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Lamb meatball & aubergine traybake

Mediterranean50 mins£1.75 a portionFreezes well

Ingredients

Serves 4
  • Lamb mince500g
  • Aubergine2
  • Mixed peppers (3 pack)1
  • Brown onions150g
  • Ground cuminstore cupboard5g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Passata500g
  • Couscous300g

Plus salt and pepper. About £6.98 for the amounts used.

Method

  1. 1

    Heat the oven to 200°C (180°C fan, gas 6).

  2. 2

    Cut 2 aubergines, 1 pepper and 1 onion into chunks, toss with a little oil and salt and roast for 20 minutes.

  3. 3

    Mix 500g lamb mince, 1 tsp cumin, 1 crushed garlic clove and salt and roll into about 20 meatballs.

  4. 4

    Add the meatballs to the tray, pour over 500g passata mixed with 1 crushed garlic clove, and roast for 20 minutes until the meatballs are cooked through.

  5. 5

    Put 300g couscous in a bowl, pour over 400ml boiling water, cover for 10 minutes, fluff and serve with the traybake.

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