Mediterranean fish & potato traybake
Mediterranean40 mins£1.09 a portion
Ingredients
Serves 4
- Frozen white fish fillets520g
- White potatoes700g
- Salad tomatoes (6 pack)4
- Brown onions150g
- Garlic (4 bulbs, approx 40 cloves)2
- Dried mixed herbsstore cupboard3g
- Lemons (4 pack)1
- Vegetable oilstore cupboard30ml
Plus salt and pepper. About £4.37 for the amounts used.
Method
- 1
Heat the oven to 200°C (180°C fan, gas 6).
- 2
Slice 700g potatoes thinly and 1 onion into wedges. Toss with 2 tbsp oil, 2 crushed garlic cloves, 1 tsp mixed herbs and salt and roast for 25 minutes.
- 3
Add 4 tomatoes cut into wedges and the 520g fish (defrosted if frozen) on top. Season and squeeze over the juice of half a lemon.
- 4
Roast for 12-15 minutes until the fish flakes easily.
- 5
Serve with the rest of the lemon in wedges.
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