Couscous-stuffed peppers with feta
Mediterranean40 mins£0.74 a portionVegetarian
Ingredients
Serves 4
- Mixed peppers (3 pack)4
- Couscous200g
- Chickpeas (400g tin)1
- Greek-style salad cheese (feta)150g
- Brown onions100g
- Ground cuminstore cupboard3g
- Stock cubes (12 pack)1
- Vegetable oilstore cupboard15ml
Plus salt and pepper. About £2.96 for the amounts used.
Method
- 1
Heat the oven to 200°C (180°C fan, gas 6).
- 2
Cut 4 peppers in half lengthways, remove the seeds, brush with a little oil and roast cut-side up for 15 minutes.
- 3
Put 200g couscous in a bowl, pour over 1 stock cube dissolved in 260ml boiling water, cover and leave for 10 minutes.
- 4
Fry 1 chopped onion for 5 minutes with ½ tsp cumin. Fluff the couscous and mix in the onion and 1 drained tin chickpeas.
- 5
Fill the peppers, crumble over 150g feta and bake for 15 minutes until golden.
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