Beef kofta with tzatziki & rice
Mediterranean35 mins£1.25 a portionFreezes well
Ingredients
Serves 4
- Beef mince 20-25% fat500g
- Brown onions100g
- Ground cuminstore cupboard5g
- Garlic (4 bulbs, approx 40 cloves)2
- Basmati rice300g
- Greek-style natural yoghurt150g
- Cucumber1
- Salad tomatoes (6 pack)3
Plus salt and pepper. About £5.00 for the amounts used.
Method
- 1
Cook 300g rice following the pack.
- 2
Mix 500g beef mince, 1 finely chopped onion, 1 tsp cumin, 1 crushed garlic clove and salt. Shape into 12 sausage shapes.
- 3
Grill or fry for 10-12 minutes, turning, until browned and cooked through.
- 4
Mix 150g yoghurt with half a cucumber, grated, and 1 crushed garlic clove. Serve with the koftas, rice and 3 chopped tomatoes.
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