← All recipes

Potato & kale soup (caldo verde-style)

Mediterranean35 mins£0.54 a portionVegetarianFreezes well

Ingredients

Serves 4
  • White potatoes700g
  • Kale200g
  • Brown onions150g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Stock cubes (12 pack)2
  • Sliced wholemeal loaf1
  • Vegetable oilstore cupboard20ml

Plus salt and pepper. About £2.15 for the amounts used.

Method

  1. 1

    Fry 1 chopped onion in 2 tbsp oil for 5 minutes. Add 2 crushed garlic cloves for 1 minute.

  2. 2

    Add 700g potatoes cut into chunks, 2 stock cubes and 1.3 litres boiling water. Simmer for 15-20 minutes until soft.

  3. 3

    Mash or blend until fairly smooth, then add 200g kale, finely shredded (tough stalks removed), and simmer for 5 minutes.

  4. 4

    Season and serve with bread from the loaf.

More like this

Plan a week of dinners like this

SupperSmart picks a week of budget meals for your family from 520 recipes, and writes the shopping list for you.

Plan my week, free

No card needed. Works on your phone or computer.