Lamb meatballs with tomato couscous
Mediterranean40 mins£1.33 a portionFreezes well
Ingredients
Serves 4
- Lamb mince500g
- Brown onions100g
- Ground cuminstore cupboard3g
- Garlic (4 bulbs, approx 40 cloves)2
- Passata500g
- Couscous300g
- Stock cubes (12 pack)1
- Greek-style natural yoghurt100g
Plus salt and pepper. About £5.32 for the amounts used.
Method
- 1
Mix 500g lamb mince, 1 finely chopped onion, ½ tsp cumin, 1 crushed garlic clove and salt. Roll into about 20 meatballs.
- 2
Brown in a little oil for 6-8 minutes, turning. Spoon off excess fat, add 1 crushed garlic clove and 500g passata, cover and simmer for 15 minutes until cooked through.
- 3
Put 300g couscous in a bowl, pour over 1 stock cube dissolved in 400ml boiling water, cover for 10 minutes and fluff.
- 4
Serve the meatballs and sauce on the couscous with a spoonful of the 100g yoghurt.
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