Cheap meal plan for 2 for under £25
Seven dinners for two people for under £25, planned so ingredients are shared across the week and nothing goes to waste.
£22.88
whole shop
7
dinners for 2
£1.63
per person, per dinner
The week's dinners
- MonSpanish lentil & chorizo stewMediterranean · 40 mins£0.75
- TueSardines on toast with tomatoesBritish & European · 15 mins£1.13
- WedSausage, kale & gnocchi traybakeItalian · 35 mins£1.14
- ThuGreek lentil soupMediterranean · 40 mins · Vegetarian£0.51
- FriFattoush-style chickpea salad with fetaMediterranean · 20 mins · Vegetarian£0.84
- SatPitta pizzas with crunchy slawItalian · 20 mins · Vegetarian£0.62
- SunGarlic prawn & tomato spaghettiItalian · 20 mins£0.89
Prices are per portion. Tap a meal for the ingredients and step-by-step method.
Shopping list
Whole packs, as you'd buy them, assuming you already have oil, herbs and spices. Leftover packs carry over to next week.
Fresh veg
- Brown onions1 × 1kg £0.69
- Carrots1 × 1kg £0.69
- Cucumber1 £0.59
- Garlic (4 bulbs, approx 40 cloves)1 × 40 £0.69
- Kale1 × 200g £0.69
- Lemons (4 pack)1 × 4 £0.79
- Mixed peppers (3 pack)1 × 3 £0.99
- Salad tomatoes (6 pack)1 × 6 £0.59
- Savoy / white cabbage1 £0.59
- Spring onions (bunch)1 £0.45
Meat & fish
- Chorizo ring1 × 225g £1.99
- Pork sausages (8 pack)1 × 8 £1.79
Dairy & eggs
- Greek-style natural yoghurt1 × 500g £0.99
- Greek-style salad cheese (feta)1 × 200g £0.99
- Mozzarella ball1 × 125g £0.59
Bakery
- Sliced wholemeal loaf2 £1.50
- White pitta breads (6 pack)1 × 6 £0.55
Cupboard
- Chickpeas (400g tin)1 £0.41
- Chopped tomatoes (400g tin)2 £0.70
- Gnocchi1 × 500g £0.89
- Passata1 × 500g £0.49
- Red lentils1 × 500g £0.89
- Sardines in tomato sauce (120g tin)2 £1.30
- Spaghetti1 × 500g £0.30
- Stock cubes (12 pack)1 × 12 £0.45
Frozen
- Frozen cooked prawns1 × 250g £2.29
Prices are estimates based on typical UK budget supermarket prices for own-brand products. What you pay depends on where you shop and the brands you choose.
Want a plan that fits your family?
SupperSmart makes a week like this around your own budget and family size, swaps any meals you don't fancy, and uses up what's already in your cupboards.
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