Lamb & chickpea pilaf
Mediterranean35 mins£1.14 a portion
Ingredients
Serves 4
- Lamb mince400g
- Basmati rice300g
- Brown onions150g
- Chickpeas (400g tin)1
- Ground cuminstore cupboard5g
- Stock cubes (12 pack)1
- Greek-style natural yoghurt100g
Plus salt and pepper. About £4.56 for the amounts used.
Method
- 1
Fry 400g lamb mince and 1 chopped onion in a large deep pan for 8 minutes. Spoon off any excess fat. Add 1 tsp cumin for 1 minute.
- 2
Stir in 300g rinsed rice and 1 drained tin chickpeas, then add 1 stock cube dissolved in 600ml boiling water.
- 3
Cover and cook gently for 15 minutes until the rice is tender and the liquid absorbed. Leave to stand for 5 minutes.
- 4
Season and serve with the 100g yoghurt.
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