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Mediterranean vegetable & bean soup

Mediterranean35 mins£0.75 a portionVegetarianFreezes well

Ingredients

Serves 4
  • Courgettes (3 pack)2
  • Mixed peppers (3 pack)1
  • Brown onions150g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Chopped tomatoes (400g tin)1
  • Butter beans (400g tin)1
  • Stock cubes (12 pack)2
  • Dried mixed herbsstore cupboard3g
  • Sliced wholemeal loaf1

Plus salt and pepper. About £3.00 for the amounts used.

Method

  1. 1

    Fry 1 chopped onion, 1 chopped pepper and 2 diced courgettes in a little oil for 8 minutes.

  2. 2

    Add 2 crushed garlic cloves and 1 tsp mixed herbs for 1 minute.

  3. 3

    Add 1 tin chopped tomatoes, 1 drained tin butter beans and 2 stock cubes dissolved in 1 litre boiling water. Simmer for 15 minutes. Season.

  4. 4

    Serve with bread from the loaf.

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