Spanish chickpea & spinach stew

• Chickpeas (400g tin)2
• Frozen chopped spinach300g
• Garlic (4 bulbs, approx 40 cloves)3
• Smoked paprikastore cupboard5g
• Ground cuminstore cupboard3g
• Chopped tomatoes (400g tin)1
• Sliced wholemeal loaf1
• Vegetable oilstore cupboard20ml

Plus salt and pepper. About £2.53 for the amounts used.

Method

1. 1

   Fry 3 sliced garlic cloves in 2 tbsp oil for 1 minute. Add 1 tsp smoked paprika and ½ tsp cumin for 30 seconds.

2. 2

   Add 1 tin chopped tomatoes and simmer for 5 minutes.

3. 3

   Add 2 drained tins chickpeas, 300g frozen spinach and 150ml water and simmer for 10 minutes. Season.

4. 4

   Serve with bread from the loaf.