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Moroccan-style vegetable tagine with couscous

Mediterranean45 mins£0.73 a portionVegetarianFreezes well

Ingredients

Serves 4
  • Carrots300g
  • Sweet potatoes400g
  • Courgettes (3 pack)2
  • Brown onions150g
  • Chickpeas (400g tin)1
  • Ground cuminstore cupboard5g
  • Smoked paprikastore cupboard3g
  • Clear honey15g
  • Chopped tomatoes (400g tin)1
  • Couscous300g

Plus salt and pepper. About £2.92 for the amounts used.

Method

  1. 1

    Fry 1 chopped onion in a little oil for 5 minutes. Add 1 tsp cumin and ½ tsp smoked paprika for 1 minute.

  2. 2

    Add 300g carrots and 400g sweet potato cut into chunks, 1 tin chopped tomatoes, 1 drained tin chickpeas, 1 tbsp honey and 300ml water. Simmer for 15 minutes.

  3. 3

    Add 2 courgettes cut into chunks and simmer for 10 minutes until everything is tender. Season.

  4. 4

    Put 300g couscous in a bowl, pour over 400ml boiling water, cover for 10 minutes, fluff and serve with the tagine.

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