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Swedish-style meatballs with mash

British & European50 mins£1.26 a portionFreezes well

Ingredients

Serves 4
  • Beef mince 20-25% fat500g
  • Brown onions100g
  • Free range eggs (15 pack)1
  • Plain flour15g
  • Butter20g
  • Stock cubes (12 pack)1
  • Half-fat creme fraiche150g
  • White potatoes1kg
  • Frozen garden peas300g

Plus salt and pepper. About £5.02 for the amounts used.

Method

  1. 1

    Mix 500g beef mince, 1 finely chopped onion, 1 egg, salt and pepper. Roll into about 24 small meatballs.

  2. 2

    Peel 1kg potatoes, cut into chunks and boil for 15-20 minutes until tender. Drain and mash.

  3. 3

    Fry the meatballs in a little oil for 10 minutes, turning, until browned and cooked through. Remove.

  4. 4

    Melt 20g butter in the pan, stir in 15g flour for 1 minute, then whisk in 1 stock cube dissolved in 300ml boiling water. Simmer until thick, stir in 150g creme fraiche and return the meatballs.

  5. 5

    Boil 300g frozen peas for 3 minutes and serve everything together.

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