Squash & red lentil soup
British & European45 mins£0.60 a portionVegetarianFreezes well
Ingredients
Serves 4
- Butternut squash1
- Red lentils150g
- Brown onions150g
- Carrots200g
- Medium curry powderstore cupboard10g
- Stock cubes (12 pack)2
- Sliced wholemeal loaf1
Plus salt and pepper. About £2.41 for the amounts used.
Method
- 1
Peel and deseed 1 butternut squash and cut into chunks. Chop 1 onion and 200g carrots.
- 2
Fry the onion in a little oil for 5 minutes. Add 1 tbsp curry powder for 1 minute.
- 3
Add the squash, carrots, 150g rinsed red lentils, 2 stock cubes and 1.2 litres boiling water. Simmer for 25 minutes until everything is soft.
- 4
Blend until smooth and season. Serve with bread from the loaf.
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