Bean & rice burritos

• Basmati rice200g
• Red kidney beans (400g tin)1
• Black beans (400g tin)1
• Ground cuminstore cupboard5g
• Mild chilli powderstore cupboard3g
• Plain tortilla wraps (8 pack)8
• Mature cheddar100g
• Salad tomatoes (6 pack)2
• Greek-style natural yoghurt100g

Plus salt and pepper. About £3.50 for the amounts used.

Method

1. 1

   Cook 200g rice following the pack.

2. 2

   Warm both drained tins of beans with 1 tsp cumin, ½ tsp chilli powder and a splash of water, lightly crushing some.

3. 3

   Fill each of 8 wraps with rice, beans, 2 chopped tomatoes, 100g grated cheddar and a spoonful of the 100g yoghurt.

4. 4

   Fold in the ends and roll up. Toast seam-side down in a dry pan for 2 minutes if you like.