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Spaghetti & lentil meatballs

Italian50 mins£0.61 a portionVegetarianFreezes well

Ingredients

Serves 4
  • Red lentils200g
  • Sliced wholemeal loaf1
  • Free range eggs (15 pack)1
  • Brown onions100g
  • Mature cheddar40g
  • Passata500g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Spaghetti400g
  • Vegetable oilstore cupboard20ml

Plus salt and pepper. About £2.45 for the amounts used.

Method

  1. 1

    Simmer 200g rinsed red lentils in 450ml water for 15 minutes until thick and dry. Cool a little.

  2. 2

    Blitz or grate 3 slices of bread into crumbs. Mix the lentils with the crumbs, 1 egg, 1 finely chopped onion, 40g grated cheddar and salt. Roll into about 20 balls.

  3. 3

    Fry in 2 tbsp oil for 6-8 minutes, turning gently, until golden. Add 500g passata and 2 crushed garlic cloves and simmer for 10 minutes.

  4. 4

    Cook 400g spaghetti following the pack, drain and serve with the meatballs and sauce.

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