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Cheesy chicken & broccoli rice bake

American45 mins£1.05 a portionFreezes well

Ingredients

Serves 4
  • Chicken thighs (bone-in)600g
  • Broccoli (head)1
  • Basmati rice250g
  • Brown onions100g
  • Semi-skimmed milk300ml
  • Soft cheese140g
  • Stock cubes (12 pack)1
  • Mature cheddar80g

Plus salt and pepper. About £4.20 for the amounts used.

Method

  1. 1

    Heat the oven to 200°C (180°C fan, gas 6).

  2. 2

    Take the chicken off the bone, remove the skin and cut into chunks. Fry with 1 chopped onion for 6 minutes.

  3. 3

    Stir in 250g rice, then 1 stock cube dissolved in 400ml boiling water, 300ml milk and 140g soft cheese. Bring to a simmer.

  4. 4

    Tip into a baking dish, cover tightly with foil and bake for 20 minutes. Stir in 1 broccoli in small florets, re-cover and bake for 10 minutes more.

  5. 5

    Uncover, scatter with 80g grated cheddar and bake for 5 minutes until golden and the rice and chicken are cooked through.

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