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Chicken Kiev-style bakes

British & European50 mins£1.53 a portionFreezes well

Ingredients

Serves 4
  • Chicken breast fillets500g
  • Butter60g
  • Garlic (4 bulbs, approx 40 cloves)3
  • Dried mixed herbsstore cupboard3g
  • Sliced wholemeal loaf1
  • Free range eggs (15 pack)1
  • Plain flour30g
  • White potatoes800g
  • Frozen garden peas300g

Plus salt and pepper. About £6.12 for the amounts used.

Method

  1. 1

    Heat the oven to 200°C (180°C fan, gas 6).

  2. 2

    Mash 60g soft butter with 3 crushed garlic cloves and 1 tsp mixed herbs. Cut a pocket in the side of each of 4 chicken breasts (500g) and stuff with the butter.

  3. 3

    Blitz or grate 3 slices of bread into crumbs. Dip the chicken in 30g flour, then 1 beaten egg, then the crumbs, and put on a lined tray.

  4. 4

    Bake for 25-30 minutes until golden and cooked through. Meanwhile, cut 800g potatoes into wedges and roast alongside on another tray with a little oil.

  5. 5

    Boil 300g frozen peas for 3 minutes and serve.

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