Buffalo cauliflower wraps
American40 mins£0.68 a portionVegetarian
Ingredients
Serves 4
- Cauliflower1
- Plain flour60g
- Semi-skimmed milk100ml
- Smoked paprikastore cupboard5g
- Mild chilli powderstore cupboard3g
- Butter30g
- Clear honey10g
- Plain tortilla wraps (8 pack)8
- Savoy / white cabbage¼
- Greek-style natural yoghurt100g
Plus salt and pepper. About £2.74 for the amounts used.
Method
- 1
Heat the oven to 200°C (180°C fan, gas 6).
- 2
Whisk 60g flour, 100ml milk, 1 tsp smoked paprika and salt into a batter. Toss 1 cauliflower in small florets in it and spread on a lined tray. Bake for 20 minutes.
- 3
Melt 30g butter with ¾ tsp chilli powder and 2 tsp honey.
- 4
Toss the cauliflower in the spicy butter and bake for 10 minutes more until crisp.
- 5
Warm the 8 wraps and fill with shredded cabbage, the cauliflower and the 100g yoghurt.
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