Turkey, tomato & butter bean stew
British & European40 mins£1.56 a portionFreezes well
Ingredients
Serves 4
- Turkey breast steaks500g
- Butter beans (400g tin)2
- Brown onions150g
- Carrots200g
- Garlic (4 bulbs, approx 40 cloves)2
- Chopped tomatoes (400g tin)1
- Stock cubes (12 pack)1
- Dried mixed herbsstore cupboard3g
- Sliced wholemeal loaf1
Plus salt and pepper. About £6.24 for the amounts used.
Method
- 1
Cut 500g turkey steaks into chunks and brown in a little oil for 4 minutes, then remove.
- 2
Fry 1 chopped onion and 200g sliced carrots for 5 minutes. Add 2 crushed garlic cloves and 1 tsp mixed herbs for 1 minute.
- 3
Add 1 tin chopped tomatoes, 2 drained tins butter beans, 1 stock cube dissolved in 300ml boiling water and the turkey. Simmer for 15 minutes until the turkey is cooked through.
- 4
Season and serve with bread from the loaf.
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