Turkey tikka masala
Indian40 mins£1.37 a portionFreezes well
Ingredients
Serves 4
- Turkey breast steaks500g
- Greek-style natural yoghurt150g
- Medium curry powderstore cupboard20g
- Brown onions150g
- Garlic (4 bulbs, approx 40 cloves)2
- Fresh ginger15g
- Passata500g
- Basmati rice300g
Plus salt and pepper. About £5.49 for the amounts used.
Method
- 1
Cut 500g turkey steaks into chunks and mix with 50g of the yoghurt and 1 tsp of the curry powder.
- 2
Fry 1 chopped onion for 8 minutes. Add 2 crushed garlic cloves, 15g grated ginger and the rest of the 20g curry powder for 1 minute.
- 3
Add the turkey and fry for 5 minutes, then add 500g passata and simmer for 12 minutes until cooked through. Take off the heat and stir in the remaining 100g yoghurt.
- 4
Cook 300g rice following the pack and serve with the curry.
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