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Turkey tikka masala

Indian40 mins£1.37 a portionFreezes well

Ingredients

Serves 4
  • Turkey breast steaks500g
  • Greek-style natural yoghurt150g
  • Medium curry powderstore cupboard20g
  • Brown onions150g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Fresh ginger15g
  • Passata500g
  • Basmati rice300g

Plus salt and pepper. About £5.49 for the amounts used.

Method

  1. 1

    Cut 500g turkey steaks into chunks and mix with 50g of the yoghurt and 1 tsp of the curry powder.

  2. 2

    Fry 1 chopped onion for 8 minutes. Add 2 crushed garlic cloves, 15g grated ginger and the rest of the 20g curry powder for 1 minute.

  3. 3

    Add the turkey and fry for 5 minutes, then add 500g passata and simmer for 12 minutes until cooked through. Take off the heat and stir in the remaining 100g yoghurt.

  4. 4

    Cook 300g rice following the pack and serve with the curry.

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