Chicken burrito bowls

• Chicken thighs (bone-in)600g
• Ground cuminstore cupboard5g
• Smoked paprikastore cupboard5g
• Basmati rice300g
• Black beans (400g tin)1
• Frozen sweetcorn150g
• Salad tomatoes (6 pack)3
• Cucumber1
• Greek-style natural yoghurt100g

Plus salt and pepper. About £4.32 for the amounts used.

Method

1. 1

   Cook 300g rice following the pack. Warm 1 drained tin black beans and cook 150g frozen sweetcorn for 3 minutes.

2. 2

   Take the chicken off the bone, remove the skin and cut into strips. Toss with 1 tsp cumin, 1 tsp smoked paprika and salt.

3. 3

   Fry for 8-10 minutes until charred and cooked through.

4. 4

   Build bowls of rice, beans, sweetcorn, chicken, 3 chopped tomatoes and chopped cucumber, with a spoonful of the 100g yoghurt.