Chickpea & butternut squash curry
Indian40 mins£0.80 a portionVegetarianFreezes well
Ingredients
Serves 4
- Butternut squash1
- Chickpeas (400g tin)1
- Brown onions150g
- Garlic (4 bulbs, approx 40 cloves)2
- Medium curry powderstore cupboard15g
- Coconut milk (400ml tin)1
- Frozen chopped spinach150g
- Basmati rice300g
Plus salt and pepper. About £3.19 for the amounts used.
Method
- 1
Peel and deseed 1 butternut squash and cut into cubes.
- 2
Fry 1 chopped onion for 5 minutes. Add 2 crushed garlic cloves and 1 tbsp curry powder for 1 minute.
- 3
Add the squash, 1 drained tin chickpeas, 1 tin coconut milk and 200ml water. Simmer for 20 minutes until the squash is tender, adding 150g frozen spinach for the last 5 minutes. Season.
- 4
Cook 300g rice following the pack and serve with the curry.
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