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Chickpea & butternut squash curry

Indian40 mins£0.80 a portionVegetarianFreezes well

Ingredients

Serves 4
  • Butternut squash1
  • Chickpeas (400g tin)1
  • Brown onions150g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Medium curry powderstore cupboard15g
  • Coconut milk (400ml tin)1
  • Frozen chopped spinach150g
  • Basmati rice300g

Plus salt and pepper. About £3.19 for the amounts used.

Method

  1. 1

    Peel and deseed 1 butternut squash and cut into cubes.

  2. 2

    Fry 1 chopped onion for 5 minutes. Add 2 crushed garlic cloves and 1 tbsp curry powder for 1 minute.

  3. 3

    Add the squash, 1 drained tin chickpeas, 1 tin coconut milk and 200ml water. Simmer for 20 minutes until the squash is tender, adding 150g frozen spinach for the last 5 minutes. Season.

  4. 4

    Cook 300g rice following the pack and serve with the curry.

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