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Ginger & spring onion fish with rice

Asian25 mins£1.19 a portion

Ingredients

Serves 4
  • Frozen white fish fillets520g
  • Fresh ginger20g
  • Spring onions (bunch)1
  • Soy sauce30ml
  • Basmati rice300g
  • Broccoli (head)1
  • Vegetable oilstore cupboard20ml

Plus salt and pepper. About £4.78 for the amounts used.

Method

  1. 1

    Cook 300g rice following the pack. Defrost the 520g fish if frozen.

  2. 2

    Steam or gently poach the fish for 6-8 minutes until it flakes easily. Boil 1 broccoli in florets for 4 minutes.

  3. 3

    Heat 2 tbsp oil in a small pan, add 20g ginger cut into thin strips and the sliced spring onions and sizzle for 1 minute. Stir in 2 tbsp soy sauce.

  4. 4

    Spoon the ginger oil over the fish and serve with the rice and broccoli.

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