Ginger & spring onion fish with rice
Asian25 mins£1.19 a portion
Ingredients
Serves 4
- Frozen white fish fillets520g
- Fresh ginger20g
- Spring onions (bunch)1
- Soy sauce30ml
- Basmati rice300g
- Broccoli (head)1
- Vegetable oilstore cupboard20ml
Plus salt and pepper. About £4.78 for the amounts used.
Method
- 1
Cook 300g rice following the pack. Defrost the 520g fish if frozen.
- 2
Steam or gently poach the fish for 6-8 minutes until it flakes easily. Boil 1 broccoli in florets for 4 minutes.
- 3
Heat 2 tbsp oil in a small pan, add 20g ginger cut into thin strips and the sliced spring onions and sizzle for 1 minute. Stir in 2 tbsp soy sauce.
- 4
Spoon the ginger oil over the fish and serve with the rice and broccoli.
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