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Spiced parsnip & apple soup

British & European40 mins£0.45 a portionVegetarianFreezes well

Ingredients

Serves 4
  • Parsnips600g
  • Apples (6 pack)1
  • Brown onions150g
  • Medium curry powderstore cupboard5g
  • Stock cubes (12 pack)2
  • Semi-skimmed milk150ml
  • Sliced wholemeal loaf1

Plus salt and pepper. About £1.82 for the amounts used.

Method

  1. 1

    Fry 1 chopped onion in a little oil for 5 minutes. Add 1 tsp curry powder for 1 minute.

  2. 2

    Add 600g parsnips and 1 apple, peeled and chopped, with 2 stock cubes and 1 litre boiling water.

  3. 3

    Simmer for 20 minutes until soft, then blend until smooth with 150ml milk. Season.

  4. 4

    Serve with bread from the loaf.

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