Cheese & onion quiche with salad

• Ready-rolled shortcrust pastry320g
• Free range eggs (15 pack)4
• Semi-skimmed milk250ml
• Mature cheddar150g
• Brown onions200g
• Cucumber1
• Salad tomatoes (6 pack)3

Plus salt and pepper. About £3.97 for the amounts used.

Method

1. 1

   Heat the oven to 200°C (180°C fan, gas 6).

2. 2

   Line a 23cm tart tin with the pastry, prick the base, cover with baking paper and baking beans (or rice) and bake for 12 minutes. Remove the paper and beans and bake for 5 minutes more.

3. 3

   Slowly fry 2 sliced onions in a little oil for 10 minutes until soft. Spread over the pastry case with 150g grated cheddar.

4. 4

   Whisk 4 eggs with 250ml milk and pepper, pour in, and bake at 180°C (160°C fan, gas 4) for 25-30 minutes until just set.

5. 5

   Serve with a salad of sliced cucumber and 3 tomatoes.