Tuscan bean & cabbage soup
Italian40 mins£0.66 a portionVegetarianFreezes well
Ingredients
Serves 4
- Butter beans (400g tin)2
- Savoy / white cabbage½
- Brown onions150g
- Carrots200g
- Garlic (4 bulbs, approx 40 cloves)2
- Chopped tomatoes (400g tin)1
- Stock cubes (12 pack)2
- Sliced wholemeal loaf1
Plus salt and pepper. About £2.65 for the amounts used.
Method
- 1
Fry 1 chopped onion and 200g diced carrots in a little oil for 8 minutes. Add 2 crushed garlic cloves for 1 minute.
- 2
Add 1 tin chopped tomatoes, 2 stock cubes and 1.2 litres boiling water and simmer for 10 minutes.
- 3
Add ½ cabbage, shredded, and 2 drained tins butter beans and simmer for 10 minutes. Mash some of the beans against the side to thicken.
- 4
Season and serve with thick slices of bread from the loaf.
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