Goan-style coconut fish curry
Indian30 mins£1.25 a portion
Ingredients
Serves 4
- Frozen white fish fillets520g
- Brown onions150g
- Garlic (4 bulbs, approx 40 cloves)2
- Fresh ginger15g
- Medium curry powderstore cupboard15g
- Coconut milk (400ml tin)1
- Chopped tomatoes (400g tin)1
- Basmati rice300g
Plus salt and pepper. About £5.00 for the amounts used.
Method
- 1
Cook 300g rice following the pack. Defrost the 520g fish if frozen and cut into chunks.
- 2
Fry 1 chopped onion in a little oil for 8 minutes. Add 2 crushed garlic cloves, 15g grated ginger and 1 tbsp curry powder for 1 minute.
- 3
Add 1 tin chopped tomatoes and 1 tin coconut milk and simmer for 8 minutes.
- 4
Add the fish and simmer gently for 5-6 minutes until it flakes easily. Season and serve with the rice.
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