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Goan-style coconut fish curry

Indian30 mins£1.25 a portion

Ingredients

Serves 4
  • Frozen white fish fillets520g
  • Brown onions150g
  • Garlic (4 bulbs, approx 40 cloves)2
  • Fresh ginger15g
  • Medium curry powderstore cupboard15g
  • Coconut milk (400ml tin)1
  • Chopped tomatoes (400g tin)1
  • Basmati rice300g

Plus salt and pepper. About £5.00 for the amounts used.

Method

  1. 1

    Cook 300g rice following the pack. Defrost the 520g fish if frozen and cut into chunks.

  2. 2

    Fry 1 chopped onion in a little oil for 8 minutes. Add 2 crushed garlic cloves, 15g grated ginger and 1 tbsp curry powder for 1 minute.

  3. 3

    Add 1 tin chopped tomatoes and 1 tin coconut milk and simmer for 8 minutes.

  4. 4

    Add the fish and simmer gently for 5-6 minutes until it flakes easily. Season and serve with the rice.

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