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Cajun-spiced chicken with rice & beans

American35 mins£1.00 a portion

Ingredients

Serves 4
  • Chicken thighs (bone-in)800g
  • Smoked paprikastore cupboard5g
  • Mild chilli powderstore cupboard3g
  • Dried mixed herbsstore cupboard3g
  • Basmati rice300g
  • Red kidney beans (400g tin)1
  • Mixed peppers (3 pack)1
  • Brown onions100g
  • Stock cubes (12 pack)1

Plus salt and pepper. About £3.99 for the amounts used.

Method

  1. 1

    Take the chicken off the bone, remove the skin and cut into chunks. Mix with 1 tsp smoked paprika, ½ tsp chilli powder, 1 tsp mixed herbs and salt.

  2. 2

    Fry the chicken in a little oil in a large deep pan for 6 minutes. Add 1 chopped onion and 1 chopped pepper and cook for 4 minutes.

  3. 3

    Stir in 300g rice, then 1 stock cube dissolved in 650ml boiling water. Cover and simmer gently for 15 minutes until the rice is tender.

  4. 4

    Stir in 1 drained tin kidney beans, cover and leave off the heat for 5 minutes before serving.

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