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BBQ pulled pork-style buns with slaw

American40 mins£1.12 a portionFreezes well

Ingredients

Serves 4
  • Pork shoulder steaks500g
  • BBQ sauce150g
  • Brown onions150g
  • Burger buns (6 pack)4
  • Savoy / white cabbage¼
  • Carrots150g
  • Mayonnaise40ml

Plus salt and pepper. About £4.46 for the amounts used.

Method

  1. 1

    Fry 1 sliced onion in a little oil for 5 minutes. Add 500g pork steaks and brown for 3 minutes on each side.

  2. 2

    Add 150g BBQ sauce and 150ml water, cover and simmer gently for 25 minutes, turning once, until the pork is very tender and cooked through.

  3. 3

    Shred the pork with two forks in the pan and stir it through the sauce.

  4. 4

    Mix ¼ cabbage, finely shredded, and 150g grated carrot with 40ml mayonnaise. Pile the pork and slaw into 4 buns.

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