Chilli con carne

• Beef mince 20-25% fat500g
• Red kidney beans (400g tin)1
• Chopped tomatoes (400g tin)2
• Brown onions150g
• Mixed peppers (3 pack)1
• Garlic (4 bulbs, approx 40 cloves)2
• Mild chilli powderstore cupboard5g
• Ground cuminstore cupboard5g
• Basmati rice300g

Plus salt and pepper. About £5.32 for the amounts used.

Method

1. 1

   Fry 1 chopped onion and 1 chopped pepper with 500g beef mince in a large pan for 8 minutes until browned.

2. 2

   Add 2 crushed garlic cloves, 1 tsp chilli powder and 1 tsp cumin and cook for 1 minute.

3. 3

   Add 2 tins chopped tomatoes and 1 drained tin kidney beans. Simmer for 30 minutes, stirring now and then, then season.

4. 4

   Cook 300g rice following the pack instructions and serve with the chilli.