Spiced carrot & lentil soup
British & European35 mins£0.42 a portionVegetarianFreezes well
Ingredients
Serves 4
- Carrots600g
- Red lentils150g
- Brown onions150g
- Ground cuminstore cupboard5g
- Stock cubes (12 pack)2
- Sliced wholemeal loaf1
Plus salt and pepper. About £1.69 for the amounts used.
Method
- 1
Fry 1 chopped onion in a little oil for 5 minutes. Add 1 tsp cumin for 1 minute.
- 2
Add 600g grated or chopped carrots, 150g rinsed red lentils, 2 stock cubes and 1.2 litres boiling water.
- 3
Simmer for 20-25 minutes until the lentils are soft, then blend until smooth. Season.
- 4
Serve with bread from the loaf.
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